Mile After Mile

Hey, who's that handsome runner?
Hey, who's that handsome runner?

After seeing the site mentioned in a few Twitter posts, I decided to check out, “A social training log for runners, triathletes, and cyclists.” I haven’t delved too deeply into the site just yet, but I’ve already used it to log a couple of recent training runs, and I’ve enjoyed using the site.

Dailymile features a clean, web 2.0 interface with lots of colorful, Apple-style graphics and navigation icons. Like Facebook, the site allows you to connect with other users, send notes to one another, connect to events in your area, upload photos and video, all while updating a log of your activities and the changes you make to your profile. Once you sign on with an account, you can create a typical social media-style profile which allows you to include bio information, upload an avatar, and link your posts to your Twitter feed. You can tell Dailymile which activities you’re into-cycling, running, triathlon, for example-what your training goal is, and where you live. As the site grows and people begin to friend each other up, users will probably use this geographical information to form running and cycling groups or let Dailymilers know about fitness meet-ups in their area.

Of course, the main purpose of dailymile is to keep track of your training output. And while hard-core athletes who weigh themselves after each bowel movement may not find the web site robust and full-featured enough for their needs, I like the way the site keeps track of and displays the mileage and time data you input. It even calculates your pace so no more doing math in your head or using another third-party site. You can even add a note including one of the dailymile’s emoticons to let everyone know how you felt during your workout, which drives one of the cool social media-driven aspects of the site. If you post notes with a “blah”, “tired”, or “injured” emoticon, you may find yourself listed under the People tab in the “Athletes who need motivation” section. Here you can send other dailymilers a little training love with a “Congrats” or “Nice Job” blast, or, if you’re feeling a little competitive, an “I’ll Beat You” notice.

Dailymile emerged from invitation-only beta today, so, while social media stalwarts like badges and links to Twitter are already offered, integration to mapping web sites like isn’t. Until then, the I-don’t-run-in-the-shade-because-tree-leaves-screw-up-my-Forerunner-data crowd will probably stay away, but the Facebook and Twitter set will feel right at home.

Check them out at

What are some of your favorite fitness web sites?

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